move over, popsicles

photo by dev benjamin

How do I love my freezer? Let me count the ways: instant food ready at any time, slows down spoiling, keeps me in constant healthy options, and often saves me a tired trip to the grocery store.

You can freeze all kinds of things: nuts, bread, butter, meat, fish, poultry, casseroles, pies, and blocks of hard cheese, even milk. If I know I’m not going to eat something before its time is up, I throw it in the freezer for a later date. FYI: peel ripe bananas before freezing (we learned that the hard way). 

I now label and date my containers first, after a few defrosting “misunderstandings.” And remember, not only are you wasting less food. A full freezer uses less energy! 

coffee. now!!!

photo by hiago italo

Some (or let’s be real- most) mornings you can’t get your caffeine fast enough, right? One-cup coffee machines are amazing at getting it ready asap. But those used pods add up quickly- over 50 billion pods a year worldwide. Yes, that’s billion with a “b.” Keep your pods out of the landfills by using reusable or recyclable versions. Even better, go old school and use a French press sometimes. And of course always drink from a reusable mug to cut more waste!

paper you can’t recycle

photo by dan prado

Going through a lot of paper towels, paper napkins & plates, and tissues these days? Remember, they aren’t recyclable, even if they’re unused or clean. Before you throw these products away, be sure to use them first. Sound crazy? What about the dinosaur birthday paper plates in the drawer (and your kid is now a teenager)? No one has to know. We used up the last couple of reindeer napkins as we ate dinner on the porch last night…

save the ugly produce

Are you obsessed with beauty…when you go food shopping? Don’t be swayed by pretty produce. Much of what’s thrown away at grocery stores are bruised or misshaped fruit and veggies that no one picks up.  Think of all the energy and resources used to grow and harvest all those less-than-perfect perishables. Why not take a couple home next time? You don’t have to fill your bag with only unsightly options, but at least pick one or two. I’ve started doing it, and they might look ugly, but they taste the same!

the butterfly effect

photo by ana martinuzzi

Imagine being hungry and not able to find a grocery store. Butterflies, hummingbirds, bats, moths and bees pollinate crops and most flowering plants, but it’s getting harder for these little guys to find food- their habitats are shrinking and getting further apart. That’s where you come in. Make your home or community more pollinator-friendly today. FYI, pollinators like to eat local, so check out wildflower.org, “native plants,” “plant lists” to find out what grows best in your area.

If you’re low on space, use containers for a pollinator snack stop. Start with one or two plants and see how it goes! Also, avoid insecticides when you can (duh). 

april eco-fool

actual oatmeal

 Food waste is a huge problem. The average American tosses out around a pound of food every day.  I like to think I do better than that.

But not always. Working at home earlier this week I got leftover oatmeal out for breakfast (if it’s not instant it keeps well). I poured in milk, heated it up and added an aging banana (no waste!) and raisins. Yum…but no. It tasted wrong. Salty.  I realized this was not oatmeal, but rice. Rice-a-Roni broccoli and cheese flavor to be specific. (I wish they were a paying sponsor, but they aren’t.) Don’t judge- my kids can kind of make it themselves and I did recycle the box.

This flavor combo, folks, cannot be salvaged. Suffice to say we all throw food away, as did I that morning. Sometimes it can’t be helped. And actually, go ahead and judge me. It’s ok. Now look in your fridge or cupboard and tell me what you’re going to eat next instead of tossing!

paper(less) towels

We keep paper towels in a cabinet for certain messy situations, but not within easy reach.  Paper towels are one-use, bleached products that are not recyclable (except for the brown paper core). We use cloth instead- one for dishes and one for hands.

If you can’t pry the paper out of your hand right away, look for half or quarter sizes and unbleached versions. If every US home used 3 less rolls a year, we’d reduce paper waste by 120,00 tons. One less roll a year would save over half a million trees. You use cloth towels in the bathroom- why not in the kitchen as well?

shave away

photo by laura mitulla

Do you use a new disposable razor every couple of weeks? Billions of plastic razors are tossed into landfills each year. Razor blades eventually rust away, but the plastic casings hang around a lot longer. The best environmental choice is an all-metal safety razor, which is 100% recyclable. I’m happy with a replaceable cartridge and reusable handle, which I’ve had for years. Apparently most men in the US already use reusable razors, but not women. What’s up with that?

plastics 1-7

photo by EKM Mittelsachen

DYK what the numbers on your plastic containers mean? They identify the kind of plastic used to make them, and not all of them can actually be recycled. In short:

 #1s are recyclable but aren’t reusable

 #2s are recyclable and reusable

#3s are rarely recycled and aren’t reusable for food

#4s aren’t usually recycled, except for wraps and bags

#5s are accepted at some recycling centers

 #6s can’t be recycled and shouldn’t be heated

 #7s are rarely recycled and basically are a mix of #s 1-6

Check your local recycling rules online. Some recyclers take caps and lids, but if you’re not sure, throw them in the trash. Try to find alternatives for 3, 6, and 7 if you can. And remember to give your plastic a quick rinse before recycling it!

i heart my barrista

Note: Americans use 25-50 billion disposable coffee cups each year.

I’ve been going to  the same (nationwide chain) coffeehouse for years. I started bringing my own mug, but I forgot last time. When the barrista determined that I was staying at the cafe, she asked if I wanted a mug. I didn’t even know that was an option. I asked if this was a new policy- she raised an eyebrow and shook her head. Instead of throwing away a cup, lid and a coffee sleeve, ask for a mug or bring your own!

If you’re already doing this- kudos to you. It takes a while for some of us to catch up…